A True You Counseling

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Finding balance with A True You Counseling PLLC

Your source for growth

© 2018 A TRUE YOU COUNSELING

8105 Rasor Blvd, #287
Plano, Tx 75024

(949)274-7731
caston @atrueyou.com

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“Sometimes you just need to talk about something-not to get sympathy or help, but just to kill its power by allowing the truth of things to hit the air.”

— Karen Salmansohn

Yeager Office Suites

8105 Rasor Boulevard,

Plano, TX, 75024,

United States

949-274-7731 caston@atrueyou.com

Hours

Mon Closed

Tue Closed

Wed 7:00pm-9:00pm

Thu 7:00pm-9:00pm

Fri 9:00am-6:00pm

Sat 9:00am-6:00pm

Sun 9:00am-5:00pm

Instagram

Does Technology in the Classroom Help or Harm Students? #mentalhealth #feedly https://buff.ly/2B72B7c
#counseling #selfworth #selfesteem #selfcare #love #therapy #inspiration #inspired #motivation #motivated #businesswoman #success #dailymotivation #leadership #empowerment #mindset #smile #follow #happy #beautiful #blacktherapist #blacktherapistrock #transformation #happiness #plano #atrueyoucounseling

How to Change Goals #mentalhealth #feedly https://buff.ly/2P5RgXN
#counseling #selfworth #selfesteem #selfcare #love #therapy #inspiration #inspired #motivation #motivated #businesswoman #success #dailymotivation #leadership #empowerment #mindset #smile #follow #happy #beautiful #blacktherapist #blacktherapistrock #transformation #happiness #plano #atrueyoucounseling

Mindfulness-Based Cognitive Therapy in Addiction Treatment #mentalhealth #feedly https://buff.ly/2M8s5Gf
#counseling #selfworth #selfesteem #selfcare #love #therapy #inspiration #inspired #motivation #motivated #businesswoman #success #dailymotivation #leadership #empowerment #mindset #smile #follow #happy #beautiful #blacktherapist #blacktherapistrock #transformation #happiness #plano #atrueyoucounseling

Lack of Efficacy for Current Physical Activity Interventions in Persons Diagnosed with Severe Mental Illness #mentalhealth #feedly https://buff.ly/2P2pJGJ
#counseling #selfworth #selfesteem #selfcare #love #therapy #inspiration #inspired #motivation #motivated #businesswoman #success #dailymotivation #leadership #empowerment #mindset #smile #follow #happy #beautiful #blacktherapist #blacktherapistrock #transformation #happiness #plano #atrueyoucounseling

The Weight of Trauma: Racial Profiling Has Lasting Effects #mentalhealth #feedly https://buff.ly/2B6NTwX
#counseling #selfworth #selfesteem #selfcare #love #therapy #inspiration #inspired #motivation #motivated #businesswoman #success #dailymotivation #leadership #empowerment #mindset #smile #follow #happy #beautiful #blacktherapist #blacktherapistrock #transformation #happiness #plano #atrueyoucounseling

Supportive Housing Reduces Homelessness, Health Care Costs #mentalhealth #feedly https://buff.ly/2vD8aFo
#counseling #selfworth #selfesteem #selfcare #love #therapy #inspiration #inspired #motivation #motivated #businesswoman #success #dailymotivation #leadership #empowerment #mindset #smile #follow #happy #beautiful #blacktherapist #blacktherapistrock #transformation #happiness #plano #atrueyoucounseling

Brain area responsible for pessimism found #mentalhealth #feedly https://buff.ly/2w0maYR
#counseling #selfworth #selfesteem #selfcare #love #therapy #inspiration #inspired #motivation #motivated #businesswoman #success #dailymotivation #leadership #empowerment #mindset #smile #follow #happy #beautiful #blacktherapist #blacktherapistrock #transformation #happiness #plano #atrueyoucounseling

Riding the Emotional Waves of Middle School #mentalhealth #feedly https://buff.ly/2B2Xu7N
#counseling #selfworth #selfesteem #selfcare #love #therapy #inspiration #inspired #motivation #motivated #businesswoman #success #dailymotivation #leadership #empowerment #mindset #smile #follow #happy #beautiful #blacktherapist #blacktherapistrock #transformation #happiness #plano #atrueyoucounseling